MEMPHIS, Tenn. - Tennsun -- Memphis, TN  – Embark on a transformative year-long journey with "Walk 4 Christ," a powerful new book by Lyle Johnson, set to release on May 5, 2025, and available on Amazon. This unique guide combines the disciplines of physical fitness, motivational insights, and spiritual growth to help readers cultivate a stronger connection with God while achieving their personal goals.

"Walk 4 Christ" offers a structured 52-week program that intertwines weekly walking schedules with inspiring anecdotes, biblical verses, and motivational teachings. Each week focuses on a specific theme, encouraging readers to take practical steps toward positive change in their lives.

Key features of "Walk 4 Christ" include:

• Inspirational Narratives: From a miraculous survival story in a tornado (Week One) to the athletic achievements of Jackie Joyner-Kersee (Week Two) and the social impact of figures like Branch Rickey (Week Twenty-One), each week begins with a compelling story that sets the stage for the week's theme.
• Biblical Integration: Relevant Bible verses are woven throughout the book, providing spiritual grounding and encouragement for the reader's journey. For example, Philippians 4:13 ("I can do all this through him who gives me strength") is highlighted in Week Two.
• Motivational Themes: The book addresses a wide range of topics, including faith, perseverance, dedication, focus, gratitude, and the importance of physical and spiritual wellness.
• Structured Walking Plans: Each week includes a detailed walking schedule with specific mileage goals, designed to progressively increase fitness levels. The program incorporates rest days to promote balanced training. For instance, Week One begins with 4 miles of walking throughout the week.
• Emphasis on Holistic Wellness: "Walk 4 Christ" emphasizes the interconnectedness of physical, mental, and spiritual health, encouraging readers to nourish their bodies and souls.
• Call to Action: Each week concludes with a clear call to action, prompting readers to apply the week's theme to their daily lives.

Lyle Johnson, the author of "Walk 4 Christ," is a graduate of Grambling State University with a Bachelor of Arts degree. He is a motivational speaker, avid CrossFit enthusiast, and has extensive experience in guiding clients toward their fitness and wellness goals. His work has included consultations with notable corporations and government agencies.

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"My goal with 'Walk 4 Christ' is to empower individuals to live healthier, happier, and more abundant lives, as God intended," says Johnson. "This book is a guide to not only transform your physical well-being but also to deepen your spiritual walk and discover your God-given purpose."

"Walk 4 Christ" will be available on Amazon starting May 5, 2025.

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